Spring cleaning? It’s the best time to purge your house to make way for downsizing. The process won’t be overwhelming if you take it one step at a time. Tackle small projects first. Make a list of every closet, dresser drawer and cabinet in your home then on the same...
Campus Events, News & Specials
Sprucing up your home before moving into independent living can reap big profits
The foibles and imperfections of a house often become “invisible” to the homeowners who have long gotten used to the grooves in a hardwood floor, out-of-date appliances, faded stains in the carpet or leaves piled high in the corner of the yard. But for Rosie...
Movement is key to an active, healthy lifestyle at any age
Use it or lose it. That principle is a big belief for Julie Zendol, Director of Rehabilitation at Cantata Senior Living in Brookfield. “If you have the ability to move and can do it safely, then do it,” Zendol said, “because if you don’t, that one fall can really make...
Live your Best Life at Cantata Senior Living
It’s a life free of chores, yardwork and errands. Cantata Senior Living provides a lifestyle that eliminates the daily hassles of home ownership and replaces it with one that includes ongoing social and fitness amenities, dining and food options and, most important,...
At Cantata Adult Life Services, caregiving is a family affair
It’s all about the care. And for caregivers, that means self-care. “When you’re a primary caregiver to a spouse or family member, you’re putting the majority of your time and energy into someone else’s health needs and leaving little to nothing for yourself,” said...
Is a retirement community the answer for your loved one?
Many seniors prefer to age in place at home for as long as possible, but how do you know when it’s time to make a change to their living situation? Elderly loved ones may decide to downsize and move to a retirement community on their own, or quickly get on board with...
YOUR BEST LIFE: with Lisa Capone
Get Moving Staying active is key to health and well-being at any age…but even more so as we grow older. It can be difficult to get motivated when you’re on your own. However, with their range of fitness programs, senior living communities make it easy to start— and...
Best of Senior Living Communities
The top senior living communities stand out for their exceptional care and support of seniors in independent living, assisted living, memory care, and in-home care. Our Best of Senior Living Award winners represent the top 2-3% of senior care providers nationwide...
Experiencing Caregiver Burnout?
As a caregiver, if you notice a change in your appetite, decreased immunity, less time for self-care, moodiness, irritability, depression, feeling overwhelmed, or poor sleep patterns, consider taking a break to gain some perspective and recharge. Many senior living...
Time to Move?
Deciding to move...especially for seniors...is a complex and personal decision that depends on various factors, including health, safety, lifestyle, and support systems. Consider the following factors when weighing your options. • Health and Mobility: declining...
Call us today to learn about specials we have to offer tailored to you, 708-387-1030